Tag Archives: fruit dip

Sorority Fruit Dip

12 Thursday Apr 2012

Posted by in Easy, Entertaining, Side Dish, Uncategorized

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I first had this fruit dip when I was in college at my sorority. The sorority part didn’t last forever, but this fruit dip stays with you for life. It is SO good, you can eat it plain. In fact, it is more like crack dip than fruit dip. I was so obsessed with it, I demanded our chef to give me the recipe.

And it is so fricken easy to make.

The 3 ingredients. Mix them all together, let blend, done. That is basically the entire recipe right there...

Recipe

Sorority Fruit Dip

Makes enough to feed a whole sorority in one sitting…enough to feed a large party and have leftovers…enough to feed yourself on an impromptu sorority crack dip binge.

Ingredients

  • 1 (8 oz.) package cool whip
  • 1 (6 oz.) pina colada yogurt
  • 1 (7 oz.) jar marshmallow crème

In a large bowl or Tupperware, whisk together all ingredients until blended. The marshmallow crème will be a little lumpy, that’s okay. Store in the fridge for 4-12 hours, bringing out of the fridge occasionally to stir again. The lumps will disappear after several whisks and after being in the fridge for a few hours. Serve chilled, with your favorite fruit to dip. This dip will last in the fridge for about a week.

Cinnamon Almond Fruit Dip

08 Thursday Mar 2012

Posted by in Easy, Healthy, Uncategorized

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Ok, I hesitate to even post this, because it did not turn out as good as I wanted it to be. This is definitely one of those “healthy” alternatives…and yup, it absolutely tastes healthy. Not sinful healthy…Like the kind of healthy a mom is going to give to their kid and the kid will hate it. I suppose it is something you could brainwash your kid into eating though, maybe if the kid has never had the awesome coolwhip/marshmallow cream dip that is fricken amazing.

So why am I even posting this recipe, you ask?

…Because one day I’m guessing I will be that mom who tries to make her kid eat this.

Maybe.

Update: The dip (I am now thinking of calling it a ‘spread’) tastes better on toast or a bagel. Typical, right? Leave it to me to always find a way to erase any healthiness.

Recipe

Cinnamon Almond Fruit Dip

From The Joy of Clean Eating

Ingredients:

  • 1 cup Ricotta Cheese
  • 2 tbsp almond butter
  • 1/2 tsp cinnamon
  • 1 tsp raw honey
  • 1 tsp low fat milk
  • Fruit of your choice, cut into bite size pieces

Preparation:

  1. Place all of the ingredients except the fruit in a food processor and process until smooth. If the dip is a little too thick add another teaspoon of milk.
  2. Serve with fruit and dip in!

Makes about 1 cup.