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When I wasn’t making loaf after loaf of my new go-to zucchini bread, we were eating this salad. On a hot summer day, the last thing I wanted to do was make zucchini lasagna or stir frys…and this zoodle salad is so adaptable it solved all of our problems. Here we have the basic version with a homemade, herby buttermilk ranch, but we ate this salad many times with store bought dressing (don’t tell anyone) and it was still amazing. Add different toppings, throw on some grilled chicken, just about anything works!

I found the secret to this salad was chilling the zoodles for at least an hour. It made them extra crunchy and took out some of the moisture so you didn’t have a soggy zoodle salad. Move over, lettuce…zoodles make summer salads more fun.

Chilled Zoodle Salad with Herby Buttermilk Ranch Dressing
By Baked Northwest
Serves 2


For the Salad:

  • 1 medium zucchini, spiralized into “zoodles”
  • 1/2 cup sliced black olives
  • 1/2 cup shredded carrots
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup red onion, sliced
  • 1 tbsp white wine vinegar
  • salt and pepper

For the Herby Buttermilk Ranch Dressing:

  • 1/2 cup of buttermilk, shaken
  • 3/4 cup mayo
  • 3/4 cup plain greek yogurt
  • 3 green onions, chopped
  • 1/2 cup fresh basil, chopped
  • juice from 1/2 lemon (about 2 tbsp)
  • 2 tbsp dijon mustard
  • 1 tbsp olive oil
  • 1 clove of garlic, roughly chopped
  • 2 tsp salt
  • 1 tsp pepper
  • 2 tsbp siracha (if you want to add some spice)!


Make your zoodles:
Using a spiralizer (I have the Paderno Spiralizer), make your zucchini noodles: I use the small spaghetti-sized blade for this salad, but the thicker noodle blade works great too! Lightly blot dry your zoodles with paper towels and place them in an airtight container, and refrigerate for at least an hour. I find refrigerating the zoodles takes some of the moisture out and ends up giving your salad a nice crisp crunch. You do not want a soggy salad! You can make your zoodles the night before and store in the fridge until you are ready to use them.

Make the herby buttermilk ranch:
Place all ingredients into a food processor and blend until smooth. Transfer the dressing to a container, cover, and refrigerate for at least an hour to let the flavors develop.

Assemble your zoodle bowl:
   Place the red onion in a small bowl and add the tablespoon of white wine vinegar. Add a little bit of salt and pepper and let stand while you assemble the rest of the salad.
Divide the zoodles in half and place on 2 bowls or plates. Add half of your toppings to each bowl; the carrots, olives, tomatoes, feta, and onions. Serve with the herby buttermilk ranch and enjoy!